Pilates Classes| Fitness Classes| Pilates/Personal Training Sessions| Home Pilates Studio
Become Stronger | Get fit from the inside| Feel great again
LTFDFIT is owned by Jo Grant-Eatock.
Jo is a Body Arts & Science International (BASI) Certified Pilates Instructor currently based near the historic town of Amesbury, the home of Stonehenge in Wiltshire.
Jo joined the British Army at the age of 18 years as a Driver Radio Operator in 1994. Trained as a Military Physical Training Instructor at the age of 19 years old and became hooked on physical activity, training and helping others achieve their goals. Jo had a very successful military career spanning 24 years. Completed operational tours in Bosnia, Afghanistan, and Iraq.
Whilst serving in the military Jo trained as a Pilates Teacher, Personal Trainer, Sports & Remedial Soft Tissue Therapist, Exercise to Music Instructor, Compliance Training Instructor and completed many other qualifications that she has used to help and guide people to move better.
Jo has owned her own multi-disciplined clinic in Amesbury and continues to work alongside Chiropractors, Physiotherapists, Sports and Complimentary therapists in the Amesbury, Salisbury area. She also owns her own indoor fitness bootcamp and teaches Pilates local to the Amesbury area.
Throughout her career Jo has used her knowledge and experience to recover from several severe back injuries, disc herniations and ankle and knee injuries. Jo continues to use this knowledge to assist others recover from injury, build confidence and find their way back into exercise, Pilates and movement.
