Pilates Classes| Fitness Classes| Pilates/Personal Training Sessions| Home Pilates Studio
LTFDFIT want to help you move better to live more. We offer a range of classes, from our Group Pilates classes, Fitness Classes, including our popular LTFDFIT early morning fitness package. Individual Pilates Sessions and much more. All to help you move more and get the most out of life.
Become Stronger | Get fit from the inside| Feel great again
LTFDFIT provide bespoke Pilates and Fitness classes in the Amesbury, Salisbury area.
Our Services
LTFDFIT FITNESS PACKAGE
Pilates Classes
Pilates 1-1 Sessions
Client Testimonials
LTFDFIT has been great for me, my fitness and strength levels have improved so much. Jo is great at keeping us all going and frequently changing the exercises so we never get bored! Would thoroughly recommend any of her classes.
Niki B, Amesbury.
Highly recommended fitness and Pilates classes. Jo is highly experienced and a very motivated fitness instructor/trainer.
Every session is different, always fun and with a group of like minded people.
I can also personally recommend the 121 Pilates sessions with Jo. My back and core strength improved massively over a short period of time. Every session tailored to my needs after an injury. My speedy recovery was 100% thanks to Jo’s knowledge and expertise. 🙏
Rachael F, Amesbury.
I do both Pilates and a HIIT class with Jo, as she is a fabulous trainer & has a vast amount of experience, not only in her chosen field of "being a personal trainer".
Jo goes into your own personal goals & particularly your limitations (I have had 3 back surgeries & at 59, have lots of niggles from years of sports injuries and am by far the most inflexible old git in the classes ha ha!!) BUT that doesn't stop me as Jo fully understands all this and ensures that I (and the rest of the class induviduals) have alternaties to each and every exercise she instructs us in to ensure we get similar results & work the correct muscle groups we are supposed to be using for each particular exercise!!
On top of all that, Jo has a great personality, never stops talking & encourages everyone in the class, has a great array of exercises and never makes things boring or repetitive (except maybe the laughter).
So if you are procrastinating or struggling to make that 1st step, just come along to one of the classes to try it out (or even do one of the many online classes as a start, if you feel a bit shy) as we are a positive & non judgemental bunch of people all aiming for the same goal - to be the best version of ourselves and Jo is a great person to lead you to that place. Thanks Jo!! xx
Frank M, Salisbury.
You could not ask for a better trainer, Jo's dedication to fitness and her enthusiasm is second to none.
What ever your age or ability to fitness, Jo has it covered!.
I will always recommend Jo (LTFDFIT)
Mike H, Salisbury.
