Sports and Remedial Massage Therapy

Ease muscular tension, enhance performance & avoid injury with a Sports and Remedial Massage treatment.

Sports and Remedial Massage is tailored to support your lifestyle, whether you're recovering from training, managing stress, or preventing recurring tension. With a focus on long-term results, our treatments are tailored to your body’s needs, helping to improve mobility, ease discomfort, and keep you moving at your best. Choose from 60, 75 or 90-minute appointments, with block booking options available for 60-minute sessions to help you stay consistent and save along the way.

Our treatments are facilitated in our home studio in Durrington. Its a welcoming space where expert care meets personalised support for your recovery and overall wellbeing.

We also offer Recovery and Relaxation Massage Treatments, Indian Head Massage Treatments and much more. Pregnancy Massage Treatments available from February 2026. Please drop us a email to enquire about any of our treatments or to book a 75 minute or 90 minute appointment.

We also offer kinesiology taping at additonal cost. Please enquire.

Taping also available at additional cost.

info@ltfdfit.co.uk