Mat Pilates Classes
Join us for an invigorating Mat Pilates Class.
Our Mat Pilates classes are based on the BASI Pilates method with a strong focus on mind body connection, core strength (not just abs), mobility and strength.
These classes are a great overall body workout that will leave you feeling stronger, longer and invigorated.
Strong cues, adjustments and modifications and progressions will be provided throughout each class to ensure class inclusion.
Our Beginners Class is for those new to Pilates, returning after a long break or those recovering from injury. Our Beginners class runs as an 8-week course (block).
Our Mixed Ability classes are open to all levels. It is advised that you attend a Beginners class prior to attending our Mixed Ability.
Our Intermediate/Advanced classes are for those with regular Pilates experience. These classes challenging and are not suitable for beginners.
If unsure of the suitabilityof any of our classes, please get in touch via:
info@ltfdfit.co.uk
Mat Class Schedule
(Jan-Feb 2026)
Mondays
9.30-10.30am
NEW Start date:
2nd February 2026 onwards
(Mixed Ability)
Southern Quarter, Solstice Park
Mondays
5.45-6.45pm
NEW Start date:
19th January 2026 onwards
(Beginners)
Wyndham Hall, Amesbury.
Tuesdays
7-8pm
From 6th January 2026 onwards
This class books up very quickly
(Mixed Ability)
Wyndham Hall, Amesbury.