Mat Pilates Classes
Join us for an invigorating Mat Pilates Class.
Our Mat Pilates classes are based on the BASI Pilates method with a strong focus on mind body connection, core strength (not just abs), mobility and strength.
These classes are a great overall body workout that will leave you feeling stronger, longer and invigorated.
Strong cues, adjustments and modifications and progressions will be provided throughout each class to ensure class inclusion.
Our Beginners Class is for those new to Pilates, returning after a long break or those recovering from injury. Our Beginners class runs as an 8-week course (block).
Our Mixed Ability classes are open to all levels. It is advised that you attend a Beginners class prior to attending our Mixed Ability.
Our Intermediate/Advanced classes are for those with regular Pilates experience. These classes challenging and are not suitable for beginners.
If unsure of the suitabilityof any of our classes, please get in touch via:
info@ltfdfit.co.uk

Mat Class Schedule
(Jan-Feb 2026)
Book any block of classes and apply discount code: PILATES-10-2026 for a 10% discount.
N.B: Discount only available on Jan-Feb 2026 Pilates class block bookings made before 31st December 2025.

Tuesdays
5.45-6.45pm
From 6th January 2026 onwards
(Mixed Ability)
Wyndham Hall, Amesbury.

Tuesdays
7-8pm
From 6th January 2026 onwards
(Intermediate/Advanced)
Wyndham Hall, Amesbury.

Wednesdays
09.30-10.30am
From 7th January 2026 onwards
(Mixed Ability)
Wyndham Hall, Amesbury

Thursdays
6-7pm
From 8th January 2026 onwards
(Beginners Course)
The Bowman Centre, Amesbury

Thursdays
7.10-8.10pm
From 8th January 2026 onwards
(Mixed Ability)
The Bowman Centre Amesbury

Fridays
09.30-10.30am
From 9th January 2026 onwards
(Mixed Ability)
Wyndham Hall, Amesbury

